TRAIN

Get fit in body, mind and spirit with Fairfield County's only

trail running club.
Join us Saturdays 8:00 a.m.

BREATHE

Escape the stress of daily life,
leave the concrete behind.
Discover the
Benefits of Trail Running

CONNECT

Experience a more mindful connection with yourself,
others, and the natural world.
Get Started

 

Experience the true nature of running

 

New and experienced runners welcome! 

 

New to trail running? Join us for a relaxed run on a Saturday morning.
We'll cover trail running basics, training, questions and how-to's. Perfect for new runners and road runners

who want to experience the amazing trails of Weston, Easton and Redding, CT.

Experienced trail runner? Connect with other runners, go at your own pace!
Be part of a supportive trail running community here in Fairfield County.

See you in May!

Club-Organized Run: 2019 Run Schedule TBD.

Trout Brook Valley Preserve • Weston, CT

Trailhead @ Bradley Hill Road

Or run together any time!

 

Take a new path to fitness

 

Experience a new terrain of fitness – strength for your body, mind and spirit – through the guided practice of trail running. Escape the claustrophobic gym,the stress of daily life, the drudgery of road running… and reach peak physical performance in a natural space that allows you to truly breathe.

 

Enjoy Sunday group runs on the beautiful trails of Connecticut with other like-minded runners

 

All abilities welcome, from novice to experienced trail runners wishing to train in a friendly, supportive environment. Welcome to the community!

Burn 15 to 20% more calories than road running, strengthen core muscles that road running doesn’t utilize. A fitness plan like no other!

 

Escape stress as you enjoy meditative running. Enjoy the green beauty around you, the rejuvenating forest oxygen, the chirrup of birds, the crackle of twigs, the faint rush of a nearby stream

 

Running an upcoming road race? Discover how trail running can take your performance to a whole new level. Build strong legs and power up those hills!

©2016 Discovery Communications, LLC. Not an endorsement for Trailhead Training.

© 2018 Vincent Zito